Links:
-smokefree.gov: This website provides lots of helpful information to help you quit vaping. Also, it gives you free quit plans that you can use daily and also gives clues and tips on how to understand when you are going to vape, known as triggers. Also provides a 24 hour help line ('livehelp'), and it connects to a live trained person to help you out with addictions.
– Manitoba Lung: Based in Manitoba, if you are an audience from Manitoba, it may be close to you if you live in Winnipeg. In the heart of Winnipeg, the Manitoba Lung has many support groups where you can participate and volunteer. It also educates the local community about Lung Transplant education and Pulmonary fibrosis group.
The Manitoba lung has a free quit kit on their website, in which you can order from your mailbox. It provides information on how to quit and also the effects of when you stop Vaping. If you live in Manitoba, this is a good program where you can reach out. https://mb.lung.ca/tobacco-vaping-information/
